

33- SAINT GEORGE St. George the Great Martyr was an officer in the Roman army who, himself a Christian, was killed for refusing to enforce the Emperor's edict against the Church. As is the case with his fellow martyr, St. Dimitri, St. George is depicted in iconography as engaged in battle with a dangerous foe. In St. George's case, the foe is a dragon. The Scriptures often associate the devil with dangerous animals: The Serpent in Eden (Gen. 3), The Lion roaring about seeking whom he may devour (1 Peter 5: 8), The Wolf stalking the sheepfold (Jn. 10: 7-14). In the same way, the icon of the martyr depicts him in combat with the Evil One, signified by the dragon. Victorious in his struggle, St. George, thus defends and protects the Church of Christ, signified in many icons by a royal maiden. The Saint's lance is surmounted by a cross, and in many icons the blessing hand of Christ extends from the clouds over the martyr's struggle. This indicates the presence of divine grace as George's strength and support in the conflict. Like Christ, Who "by death trampled upon Death," George, by his struggle and martyrdom, overcame the enemy and strengthened the Church. We celebrate George's victory and the witness that he gives to us in following Christ. TROPARION -You fought the good fight with faith, O Martyr of Christ, George; you exposed the perversion of the persecutors and offered an acceptable sacrifice to God. Therfore, you also received a crown of victory and through your prayers, O Holy One, obtained the forgiveness of sins for all.

When I am in tune with my body, I relax and release the stress Take a moment to check in on your body. Deeply inhale and exhale. Let your mind flow through you body. Check in on your feet, legs, hips. Let your mind roam your abdomen, your chest, your back. Scan your neck, shoulders, arms. What are you feeling? Fear, exhaustion, tension, anxiety, anger, guilt, shame? Inhale and exhale. Where are you feeling it? Legs? Back? Neck? Chest? Wherever it is, you are the only mechanic who can fine - tune your body. With a simple breath you can release the stress and replace it with what you need. Turn anxiety into peace, anger into joy, tension into love, fear into faith, guilt into trust. Take a moment right now and give yourself a tune - up. The most sacred place isn't the Church, the mosque or the temple, it's the temple of the body. That's where spirit lives.
